Mental health - please take care of it

For those that remember I had some issues some time ago. Since then i have been ok and thought I was “healed”

For those who don’t know:
I am a security consultant in a psychiatric hospital, I take care of the cameras, intruder alarms and electronic Doorlock on isolation units.

Recently my issue has returned but worse.
The problem is I really don’t have the feeling my job is having a big toll on me. The thing I’m talking about only happens when I’m doing something relaxed, never in a stressfull emergency situation.

What happens:
My eyes lock up, become basically blind. Impulses become too much, almost can’t talk or listen anymore. Body goes into full sweat mode and I start smelling super strong smells that I don’t recognize.

Then after around 10min max it goes away like nothing happened.

Mostly just fucks with my self-confidence.

Thanks for reading, I just don’t really have other places to share.
Thanks guys

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