Hey
Sad to hear this happened to you.
There are some recommendations I have but they are not fun to hear.
First of all stop driving. For now.
Stop consuming sugar and caffeine
Sleep more and I can’t stress this enough. Sleep is the most important factor.
There are some meds that can really help out, but they will also slow down your brain… depends on which dose works if it’s a worthwhile trade off.
In the beginning the psychological damage of losing your memory can be pretty though.
Now it’s important to change your lifestyle drastically before you get any more scars on your brain. Everytime you have a seizure your memory can be affected, which is a very disassociating experience and in my opinion will lead to insanity if it happens too often.
Lmk ik you have some more questions. You can send me a pm. We can also move over to the mental health thread where there are more people with experience in this field.