I worked it out. FW and RW on the remote is the direction it’s been configured in, however the esc is super helpful at figuring it out itself. So if your remote is in RW and you switch on your esc before your remote, the esc figured the direction before knowing the remote setup.
With the board off, you push the throttle to full then into reverse and double click the setting button to switch into FW. After doing that the problem has gone.
Ps. FW is forward and RW is reverse… Flipsky logic
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